Cross Country
5K PR17:37.20
Races on record9
Last season2021
5K PR17:37.20
2026 SB—
2026 races0
Grade9
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2021 | 9 | 17:37.20 | 2021 SMAC Cross Country Championship |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Thu, Nov 4, 2021 | MPSSAA 4A East Region Championships | 3 mi | 31 | 18:22.60 |
| Wed, Oct 20, 2021 | 2021 SMAC Cross Country Championship | 5K | 16 | 17:37.20 PR |
| Sat, Oct 16, 2021 | Seahawk Invitational † | 5K | 68 | 17:50.40 |
| Wed, Oct 13, 2021 | Leonardtown, North Point @ La Plata | 5K | 18:19.62 | |
| Wed, Oct 6, 2021 | Northern, North Point, Lackey and Chopticon | 3 mi | 18:04.30 | |
| Sat, Oct 2, 2021 | Arundel Invitational "The Chase" | 5K | 18:13.57 | |
| Wed, Sep 29, 2021 | Huntingtown/North Point/Westlake † | 5K | 4 | 18:41.68 |
| Sat, Sep 18, 2021 | Bull Run Invitational | 3 mi | 78 | 19:23.70 |
| Wed, Sep 15, 2021 | Calvert, Great Mills, North Point, McDonough @Oak Ridge Park | 5K | 19:05.90 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:23.44 | — | SMAC League Meet 3 Jan 11, 2019 |
| 1600m | 5:00.16 | — | Liberty Christmas HS Invitational Dec 18, 2021 |
| 4x800 | 9:36.77 | — | SMAC League Meet #2 Dec 12, 2018 Jaylen Coates Darien Gamble Khalid Smith Daryl Strickland |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:07.47 | — | 2022 SMAC Outdoor Track & Field Championship May 10, 2022 |
| 1600m | 5:22.10 | — | McDonough @ North Point Apr 20, 2021 |
| 4x800 | 8:36.02 | — | MPSSAA 3A South Region Championships Jun 15, 2021 Adam Price Kincade Burroughs Darien Gamble Gregory Shamenek |