Cross Country
5K PR21:45.50
Races on record6
Last season2019
5K PR21:45.50
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2019 | 21:45.50 | Chopticon, North Point & St. Charles @ Calvert |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Tue, Oct 8, 2019 | Chopticon, North Point & St. Charles @ Calvert | 5K | 21:45.50 PR | |
| Wed, Oct 2, 2019 | Great Mills, North Point & Thomas Stone @ Leonardtown | 5K | 21:57.40 | |
| Wed, Sep 25, 2019 | La Plata @ North Point | 5K | 22:01.08 | |
| Sat, Sep 21, 2019 | Bull Run Invitational | 3 mi | 360 | 22:22.20 |
| Wed, Sep 11, 2019 | Huntingtown, Lackey, McDonough & Westlake @ North Point | 5K | 21:58.19 | |
| Sat, Sep 7, 2019 | Spike Shoe Invitational | 5K | 162 | 23:28.39 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | Indoor 2026–27 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:27.44 | — | SMAC League Meet #2 Dec 12, 2018 |
| 4x800 | 9:36.77 | — | SMAC League Meet #2 Dec 12, 2018 Jaylen Coates Darien Gamble Khalid Smith Daryl Strickland |
Outdoor
| Event | PR | Outdoor 2027 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:18.70 | — | Huntingtown, La Plata, North Point @ Great Mills Apr 4, 2019 |
| 4x800 | 9:18.24 | — | Trojan Invitational Apr 6, 2019 Darien Gamble James Brent Adam Price Khalid Smith |