Cross Country
5K PR22:06.24
Races on record11
Last season2015
5K PR22:06.24
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2015 | 12 | 22:06.24 | MPSSAA 4A East Region Championships |
| 2014 | 11 | 23:23.43 | MPSSAA 4A East Region Championship |
| 2013 | 10 | 26:14.10 | Maymont X-Country Festival |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 14, 2015 | MPSSAA 4A State Championships | 3 mi | 96 | 22:30.50 |
| Thu, Nov 5, 2015 | MPSSAA 4A East Region Championships | 5K | 19 | 22:06.24 PR |
| Fri, Oct 30, 2015 | SMAC Championships | 3 mi | 20:47.42 | |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 13 | 22:11.20 |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 75 | 22:59.40 |
| Sat, Nov 8, 2014 | MPSSAA 4A State Cross Country Championship | 3 mi | 128 | 23:37.50 |
| Thu, Oct 30, 2014 | MPSSAA 4A East Region Championship | 5K | 51 | 23:23.43 |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 75 | 24:26.30 |
| Sat, Sep 6, 2014 | Seahawk XC Invitational | 5K | 125 | 24:30.00 |
| Sat, Oct 12, 2013 | Chaptico Invitational | 5K | 68 | 26:40.60 |
| Sat, Sep 28, 2013 | Maymont X-Country Festival | 5K | 180 | 26:14.10 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 3:04.84 | — | SMAC League Meet #2 Dec 18, 2013 |
| 1600m | 6:35.32 | — | MPSSAA 4A East Regional Championship Feb 5, 2014 |
| 4x800 | 10:58.65 | — | SMAC League Meet #2 Dec 18, 2013 Valencia McDowell Anika Blackman Amita McDonald Lauren Gibbs |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:40.93 | — | MPSSAA 4A East Region Meet May 19, 2016 |
| 1600m | 6:01.31 | — | TC Williams Invitational May 7, 2016 |
| 4x800 | 10:08.14 | — | MPSSAA 3A/4A State Championships, Day 1 May 2015 Teghan Simonton Anika Blackman Rachel Nueslein Tatiana Ogundeko |