Cross Country
5K PR18:53.20
Races on record26
Last season2016
5K PR18:53.20
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2016 | 12 | 19:32.80 | Spiked Shoe XC Invitational |
| 2015 | 11 | 18:53.20 | Seahawk Invite |
| 2014 | 19:03.90 | 2014 SMAC Championship | |
| 2013 | 9 | 21:30.50 | MPSSAA 4A State Cross Country Championship |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 12, 2016 | Maryland State Championships | 3 mi | 18 | 20:23.70 |
| Thu, Nov 3, 2016 | MPSSAA 4A East Regional Championship | 5K | 2 | 20:28.10 |
| Wed, Oct 26, 2016 | SMAC Cross Country Championship | 5K | 19:46.65 | |
| Sat, Oct 8, 2016 | Chaptico Cross Country Invite | 5K | 20:16.20 | |
| Sat, Sep 24, 2016 | Spiked Shoe XC Invitational | 5K | 1 | 19:32.80 |
| Fri, Sep 16, 2016 | Arundel XC Invite | 5K | 20:42.06 | |
| Wed, Sep 14, 2016 | Calvert, LaPlata, Norther-Calvert @ North Point | 5K | 19:52.95 | |
| Sat, Sep 3, 2016 | Seahawk XC Invitational | 3 mi | 8 | 19:08.40 |
| Sat, Nov 14, 2015 | MPSSAA 4A State Championships | 3 mi | 4 | 19:08.66 |
| Thu, Nov 5, 2015 | MPSSAA 4A East Region Championships | 5K | 2 | 19:28.27 |
| Fri, Oct 30, 2015 | SMAC Championships | 3 mi | 18:34.12 | |
| Sat, Oct 10, 2015 | Chaptico Cross Country Invitational | 5K | 19:25.00 | |
| Sat, Sep 26, 2015 | Bull Run Invitational | 3 mi | 19:17.90 | |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 1 | 19:02.74 |
| Sat, Sep 12, 2015 | Spiked Shoe Invitational | 5K | 4 | 20:11.20 |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 4 | 18:53.20 PR |
| Sat, Nov 8, 2014 | MPSSAA 4A State Cross Country Championship | 3 mi | 14 | 20:01.20 |
| Thu, Oct 30, 2014 | MPSSAA 4A East Region Championship | 5K | 3 | 19:58.74 |
| Thu, Oct 23, 2014 | 2014 SMAC Championship | 5K | 19:03.90 | |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 2 | 19:50.00 |
| Sat, Sep 6, 2014 | Seahawk XC Invitational | 5K | 21 | 20:52.00 |
| Sat, Nov 9, 2013 | MPSSAA 4A State Cross Country Championship | 5K | 82 | 21:30.50 |
| Wed, Oct 23, 2013 | 2013 SMAC Championship | 5K | 21:35.00 | |
| Sat, Oct 12, 2013 | Chaptico Invitational | 5K | 22 | 22:02.80 |
| Sat, Sep 28, 2013 | Maymont X-Country Festival | 5K | 32 | 21:53.93 |
| Sat, Sep 21, 2013 | 62nd Annual Spiked Shoe Invitational | 5K | 27 | 21:46.00 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:31.69 | — | PG County Invitational Jan 16, 2016 |
| 1600m | 5:19.67 | — | SMAC Championships Jan 29, 2016 |
| 3200m | 11:28.58 | — | Montgomery Invitational Jan 9, 2016 |
| 4x800 | 10:02.03 | — | MPSSAA 4A Indoor State Championships Feb 23, 2016 Mallorie Smith Rachel Nueslein Kendrah Bullock Tatiana Ogundeko |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:29.45 | — | Waldorf Track Classic Apr 16, 2016 |
| 1600m | 5:12.00 | — | Chopticon, McDonough, Westlake @ North Point Apr 25, 2016 |
| 3200m | 11:19.15 | — | SMAC Outdoor Track & Field Championship @ Great Mills May 10, 2016 |
| 4x800 | 9:29.87 | — | TC Williams Invitational May 7, 2016 Kendrah Bullock Rachel Nueslein Tatiana Ogundeko Valencia McDowell |