North Point High SchoolNorth Point EaglesDistance Running

Valencia McDowell

Girls · North Point Eagles alum

Cross Country

5K PR22:48.69
Races on record5
Last season2015
5K PR22:48.69
2026 SB—
2026 races0
Grade12

5K progression

SeasonGrBest 5KMeet
20151222:48.69Spiked Shoe Invitational

Career results

DateMeetDistPlaceTime
Sat, Nov 14, 2015MPSSAA 4A State Championships3 mi10522:50.82
Thu, Nov 5, 2015MPSSAA 4A East Region Championships5K3523:01.83
Fri, Oct 30, 2015SMAC Championships3 mi21:32.04
Sat, Oct 10, 2015Chaptico Cross Country Invitational5K23:08.55
Sat, Sep 12, 2015Spiked Shoe Invitational5K2722:48.69 PR

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Indoor

EventPR2026 SBPR meet / source
800m2:18.19—MPSSAA 4A East Regional Championship
Feb 4, 2015
4x80010:07.12—SMAC Classic
Jan 2, 2016
Valencia McDowell
Rachel Nueslein
Tatiana Ogundeko
Adara Gamble

Outdoor

Indoor records · Outdoor records