Cross Country
5K PR19:44.98
Races on record2
Last season2008
5K PR19:44.98
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2008 | 12 | 19:44.98 | Howard County Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 8, 2008 | MPSSAA State Championships | 3 mi | 88 | 19:51.00 |
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 63 | 19:44.98 PR |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:19.55 | — | SMAC Indoor T&F Championships Jan 24, 2009 |
| 1600m | 4:57.79 | — | Southern MD Mega Meet Jan 3, 2009 |
| Mile | 5:00.56 | — | Howard County Winter Trackfest Dec 13, 2008 |
| 4x800 | 8:36.24 | — | Maryland 2A Indoor State Championships Feb 2009 Stefon Gill James Simmons Alex Carlson Dylan O'Brien |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:08.15 | — | 27TH Annual T.C. Williams HS May 2, 2009 |
| 1600m | 4:54.50 h | — | North Point - Westlake - Northern Mar 24, 2009 |
| 4x800 | 8:26.20 | — | SMAC Championships May 7, 2009 Stefon Gill Randal Mckissack Phillip Porter Dylan O'Brien |