Cross Country
5K PR17:39.00
Races on record17
Last season2015
5K PR17:39.00
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2015 | 12 | 17:58.82 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point |
| 2014 | 17:39.00 | 2014 SMAC Championship | |
| 2013 | 10 | 18:51.60 | MPSSAA 4A State Cross Country Championship |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 14, 2015 | MPSSAA 4A State Championships | 3 mi | 101 | 18:27.11 |
| Thu, Nov 5, 2015 | MPSSAA 4A East Region Championships | 5K | 16 | 18:02.00 |
| Fri, Oct 30, 2015 | SMAC Championships | 3 mi | 17:27.04 | |
| Sat, Oct 10, 2015 | Chaptico Cross Country Invitational | 5K | 18:24.30 | |
| Sat, Sep 26, 2015 | Bull Run Invitational | 3 mi | 31 | 17:58.20 |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 7 | 17:58.82 |
| Sat, Sep 12, 2015 | Spiked Shoe Invitational | 5K | 24 | 18:33.46 |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 59 | 18:03.30 |
| Sat, Nov 8, 2014 | MPSSAA 4A State Cross Country Championship | 3 mi | 99 | 18:26.90 |
| Thu, Oct 30, 2014 | MPSSAA 4A East Region Championship | 5K | 24 | 18:09.69 |
| Thu, Oct 23, 2014 | 2014 SMAC Championship | 5K | 17:39.00 PR | |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 43 | 18:41.90 |
| Sat, Nov 9, 2013 | MPSSAA 4A State Cross Country Championship | 5K | 132 | 18:51.60 |
| Sat, Oct 12, 2013 | Chaptico Invitational | 5K | 52 | 19:53.10 |
| Sat, Sep 28, 2013 | Maymont X-Country Festival | 5K | 94 | 19:26.91 |
| Sat, Sep 21, 2013 | 62nd Annual Spiked Shoe Invitational | 5K | 59 | 18:57.00 |
| Sat, Sep 7, 2013 | Seahawk Invitational | 5K | 18 | 19:27.00 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:17.96 | — | PG County Invitational Jan 16, 2016 |
| 1600m | 4:59.96 | — | Howard County Winter Festival Dec 12, 2015 |
| 3200m | 11:23.07 | — | SMAC League Meet #1 Dec 12, 2014 |
| 4x800 | 9:08.19 | — | Howard County Winter Festival Dec 12, 2015 Quentin Oglesby Braxton Hammock Darrien MacIntosh James Proctor III |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:21.30 | — | McDonough, North Point, Westlake @ Chopticon Apr 29, 2015 |
| 1600m | 5:28.20 | — | Lackey, North Point, Great Mills @ Huntingtown Apr 8, 2015 |
| 4x800 | 10:14.40 | — | 4A East Region Championships May 16, 2015 Braxton Hammock James Proctor III Marcus Pugh Quentin Oglesby |