Cross Country
5K PR21:40.06
Races on record5
Last season2015
5K PR21:40.06
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2015 | 10 | 21:40.06 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Oct 10, 2015 | Chaptico Cross Country Invitational | 5K | 22:16.25 | |
| Sat, Sep 26, 2015 | Bull Run Invitational | 3 mi | 376 | 22:00.50 |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 65 | 21:40.06 PR |
| Sat, Sep 12, 2015 | Spiked Shoe Invitational | 4000m | 52 | 16:55.84 |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 459 | 23:35.60 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:05.68 | — | MPSSAA 4A East Regional Championship Feb 7, 2018 |
| 1600m | 5:46.29 | — | SMAC League Meet #2 (hosted by McDonough) Dec 16, 2015 |
| 4x800 | 8:23.44 | — | TC Williams Invitational May 5, 2018 DeVion Bryant Zachary Baumgartl James Proctor III Calvin Mason |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:05.49 | — | MPSSAA 4A East Region Meet May 18, 2017 |
| 4x800 | 8:15.14 | — | MPSSAA 4A State Championship May 2018 DeVion Bryant Zachary Baumgartl James Proctor III Calvin Mason |