Cross Country
5K PR23:04.80
Races on record20
Last season2012
5K PR23:04.80
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2012 | 12 | 23:04.80 | Nike Southeast Regional (NXN) |
| 2011 | 23:35.20 | NXN Southeast Regional 2011 | |
| 2010 | 10 | 23:05.70 | Nike Cross Southest Regional (NXN) |
| 2009 | 9 | 25:14.85 | Great Mills, Laplata, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 24, 2012 | Nike Southeast Regional (NXN) | 5K | 89 | 23:04.80 PR |
| Sat, Sep 29, 2012 | Maymont Invitational | 5K | 98 | 24:05.40 |
| Sat, Sep 1, 2012 | Seahawk Invitational | 5K | 27 | 25:27.00 |
| Sat, Nov 26, 2011 | NXN Southeast Regional 2011 | 5K | 23:35.20 | |
| Thu, Oct 20, 2011 | Great Mills, McDonough, North Point at Huntingtown H.S. | 5K | 21 | 26:54.54 |
| Sat, Oct 15, 2011 | Southern Bulldog Invitational | 5K | 63 | 27:12.77 |
| Tue, Oct 4, 2011 | Northern-Calvert, Patuxent, North Point | 5K | 31 | 25:20.21 |
| Sat, Sep 24, 2011 | Bull Run Invitational | 3 mi | 92 | 25:01.00 |
| Sat, Sep 17, 2011 | La Plata vs North Point | 5K | 18 | 24:26.00 |
| Sat, Sep 3, 2011 | Seahawk Invitational | 5K | 48 | 26:03.40 |
| Sat, Nov 27, 2010 | Nike Cross Southest Regional (NXN) | 5K | 66 | 23:05.70 |
| Thu, Nov 4, 2010 | Maryland 4A East Regional | 5K | 24:18.00 | |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 20 | 22:52.18 |
| Sat, Oct 2, 2010 | Southern Bulldog Invitational | 5K | 3 | 25:19.50 |
| Wed, Sep 29, 2010 | Henry E. Lackey Home Meet | 5K | 10 | 24:37.62 |
| Sat, Sep 25, 2010 | Bull Run Invitational | 3 mi | 142 | 26:53.00 |
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 133 | 25:18.60 |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 23 | 26:38.01 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 21 | 25:14.85 |
| Sat, Oct 10, 2009 | Southern Bulldog Invitational | 5K | 48 | 33:27.07 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:53.64 | — | St Mary's County Invitational Jan 6, 2012 |
| 1600m | 6:09.71 | — | SMAC Leauge Meet #3 Jan 11, 2013 |
| 3200m | 13:47.61 | — | St. Mary's Invitational Dec 5, 2012 |
| 4x800 | 11:35.80 h | — | 4A East Regional Championships Feb 8, 2012 Liesel Davis Keyona Islar Kerry McLaughlin Alexus Reese |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:44.78 | — | Waldorf Track Classic Apr 14, 2012 |
| 1600m | 6:03.93 | — | SMAC Outdoor Track & Field Championship May 10, 2013 |
| 3200m | 13:43.00 h | — | Thomas Stone Home Meet Apr 7, 2011 |
| 4x800 | 10:31.29 | — | MPSSAA 4A East Regional Championship May 19, 2012 Keyona Islar Jasmine Herring Kerry McLaughlin Datra Davis |