Cross Country
5K PR21:29.90
Races on record16
Last season2010
5K PR21:29.90
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2010 | 12 | 21:57.90 | Nike Cross Southest Regional (NXN) |
| 2009 | 11 | 21:29.90 | 4A East Regional Championships |
| 2008 | 10 | 27:13.00 | Howard County Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 27, 2010 | Nike Cross Southest Regional (NXN) | 5K | 46 | 21:57.90 |
| Thu, Nov 4, 2010 | Maryland 4A East Regional | 5K | 23:37.00 | |
| Wed, Oct 27, 2010 | SMAC Championships | 3 mi | 32 | 22:19.00 |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 7 | 20:55.84 |
| Sat, Oct 2, 2010 | Southern Bulldog Invitational | 5K | 23:44.80 | |
| Wed, Sep 29, 2010 | Henry E. Lackey Home Meet | 5K | 4 | 22:32.84 |
| Sat, Sep 25, 2010 | Bull Run Invitational | 3 mi | 24:47.00 | |
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 59 | 22:56.80 |
| Sat, Nov 28, 2009 | Nike Cross Southeast Regional - (NXN) | 5K | 110 | 23:01.60 |
| Thu, Nov 5, 2009 | 4A East Regional Championships | 5K | 35 | 21:29.90 PR |
| Thu, Oct 29, 2009 | SMAC Championships | 5K | 15 | 22:43.70 |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 8 | 23:45.78 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 5 | 22:14.61 |
| Sat, Oct 10, 2009 | Southern Bulldog Invitational | 5K | 24 | 22:58.31 |
| Sat, Sep 26, 2009 | Bull Run | 3 mi | 43 | 23:34.00 |
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 56 | 27:13.00 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:35.54 | — | 4A East Regional Championship Feb 9, 2011 |
| 1600m | 5:55.98 | — | Charles County Invitational Dec 21, 2010 |
| Mile | 6:18.08 | — | Last Track to Philly Jan 31, 2009 |
| 3200m | 12:58.20 | — | SMAC Championships Jan 23, 2010 |
| 4x800 | 10:21.33 | — | 4A East Regional Championship Feb 9, 2011 Keyawna Griffith Bryn Allston Jaimie Greene Jessica Nenno |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:35.09 h | — | 4A East Regional Championships May 21, 2011 |
| 1600m | 5:50.90 h | — | North Point, Northern, Chopticon at McDonough May 4, 2010 |
| 3200m | 13:04.80 | — | 27TH Annual T.C. Williams HS May 2, 2009 |
| 4x800 | 9:52.37 | — | MPSSAA State Track & Field Championships May 29, 2010 Bryn Allston Jaimie Greene Keyawna Griffith Shannon Hall-Mcclary |