Cross Country
5K PR19:19.20
Races on record10
Last season2017
5K PR19:19.20
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2017 | 19:38.10 | La Plata, North Point, Northern @ Leonardtown | |
| 2015 | 9 | 19:19.20 | Seahawk Invite |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 11, 2017 | Great Mills, Lackey, Thomas Stone @ North Point | 5K | 19:50.81 | |
| Wed, Oct 4, 2017 | La Plata, North Point, Northern @ Leonardtown | 5K | 19:38.10 | |
| Wed, Sep 27, 2017 | North Point @ McDonough | 5K | 19:53.41 | |
| Sat, Sep 23, 2017 | Spiked Shoe Invitational | 5K | 14 | 20:20.09 |
| Sat, Sep 16, 2017 | Arundel XC Invitational | 5K | 21:14.90 | |
| Wed, Sep 13, 2017 | Calvert, North Point, Patuxent @ Westlake † | 5K | 20:31.27 | |
| Wed, Sep 6, 2017 | Huntingtown, North Point, St. Charles @ Chopticon | 5K | 22:21.99 | |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 55 | 21:00.53 |
| Sat, Sep 12, 2015 | Spiked Shoe Invitational | 5K | 67 | 19:48.30 |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 12 | 19:19.20 PR |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:15.68 | — | Waldorf Track Classic Apr 16, 2016 |
| 1600m | 4:56.72 | — | North Point @ Thomas Stone Apr 13, 2016 |
| 3200m | 11:02.73 | — | Waldorf Track Classic Apr 16, 2016 |
| 4x800 | 9:19.64 | — | Woodward Track & Field Relays Apr 9, 2016 Paulo Bonilla Wesley Dogan Austin Geier Joel Magee |