Cross Country
5K PR18:07.20
Races on record12
Last season2011
5K PR18:07.20
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2011 | 12 | 18:32.17 | Northern-Calvert, Patuxent, North Point |
| 2010 | 11 | 18:07.20 | Nike Cross Southest Regional (NXN) |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 26, 2011 | NXN Southeast Regional 2011 | 5K | 19:35.20 | |
| Thu, Oct 20, 2011 | Great Mills, McDonough, North Point at Huntingtown H.S. | 5K | 20 | 20:23.26 |
| Tue, Oct 4, 2011 | Northern-Calvert, Patuxent, North Point | 5K | 17 | 18:32.17 |
| Sat, Sep 17, 2011 | La Plata vs North Point | 5K | 14 | 19:01.00 |
| Sat, Nov 27, 2010 | Nike Cross Southest Regional (NXN) | 5K | 124 | 18:07.20 PR |
| Sat, Nov 13, 2010 | MPSSAA State Cross Country Championships | 3 mi | 133 | 19:42.00 |
| Thu, Nov 4, 2010 | Maryland 4A East Regional | 5K | 19:38.00 | |
| Wed, Oct 27, 2010 | SMAC Championships | 3 mi | 40 | 18:16.00 |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 19 | 17:52.60 |
| Sat, Oct 2, 2010 | Southern Bulldog Invitational | 5K | 29 | 19:21.90 |
| Sat, Sep 25, 2010 | Bull Run Invitational | 3 mi | 89 | 19:38.00 |
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 97 | 18:32.20 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:08.80 | — | Charles County Invitational Dec 21, 2010 |
| 1600m | 5:11.10 | — | St. Mary's Invitational Jan 10, 2011 |
| 4x800 | 8:38.85 | — | 4A East Regional Championship Feb 9, 2011 Michael Escanilla Christopher Jones Patrick Jones David Dickshinski |