North Point High SchoolNorth Point EaglesDistance Running

Lauren Counts

Girls · North Point Eagles alum

Cross Country

5K PR23:16.96
Races on record26
Last season2025
5K PR23:16.96
2026 SB—
2026 races0
Grade

5K progression

SeasonGrBest 5KMeet
20251223:16.96Maryland XC Invitational presented by Brooks (MDXC)
202424:26.39MPSSAA 4A East Region Championships
20231025:03.56MPSSAA 4A East Region Championships

Career results

DateMeetDistPlaceTime
Sat, Nov 22, 2025NXR Southeast Regional Championships5K22424:38.97
Thu, Oct 30, 2025MPSSAA 4A East Region Championships5K3224:14.32
Wed, Oct 22, 2025SMAC XC Championships 20255K4424:18.99
Wed, Oct 15, 2025Huntingtown, North Point @ Patuxent5K826:24.20
Sat, Oct 11, 2025Maryland XC Invitational presented by Brooks (MDXC)5K22423:16.96 PR
Thu, Sep 25, 2025Calvert, Chopticon, St. Charles @ North Point5K1525:38.95
Sat, Sep 20, 2025Bull Run 20253 mi7526:18.98
Sat, Sep 13, 2025Chesapeake 9th Annual Invite5K8824:21.66
Wed, Sep 10, 2025McDonough, North Point, Northern @ La Plata5K1724:47.88
Thu, Oct 31, 2024MPSSAA 4A East Region Championships5K2724:26.39
Wed, Oct 23, 2024SMAC XC Championships5K4124:54.81
Wed, Oct 16, 2024North Point @ Great Mills5K425:01.85
Wed, Oct 9, 2024GTM, NOC at MCD and CAL, LAP, NPT at THS5K1624:54.46
Wed, Oct 2, 2024McDonough, Patuxent, St. Charles @ North Point5K625:36.70
Wed, Sep 25, 2024Chopticon, North Point @ Westlake †5K1023:41.48
Sat, Sep 14, 2024Chesapeake Invite5K8424:49.87
Wed, Sep 11, 2024Huntingtown, North Point, Northern @ Leonardtown5K3328:12.60
Sat, Sep 7, 2024Seahawk XC Invitational †3 mi15025:49.79
Thu, Nov 2, 2023MPSSAA 4A East Region Championships5K4225:03.56
Wed, Oct 25, 2023SMAC Cross Country Championship5K6525:42.17
Wed, Oct 4, 2023La Plata, North Point, Thomas Stone @ Calvert High School5K1126:30.85
Wed, Sep 27, 2023McDonough, North Point, St. Charles @ Patuxent High School5K927:53.50
Sat, Sep 23, 2023Bull Run 20233 mi8527:57.20
Mon, Sep 18, 2023North Point, Leonardtown, Northern @ Huntingtown High School3 mi2327:29.70
Wed, Sep 13, 2023Chopticon, Westlake @North Point5K1426:52.98
Sat, Sep 2, 2023Seahawk XC Invitational †3 mi13026:01.36

† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Indoor

EventPR2026 SBPR meet / source
4x80010:00.2710:00.27MPSSAA state championships
Feb 17, 2026
London Daniels
Aniya Yates
Lauren Counts
Sanai Thomas

Outdoor

EventPR2026 SBPR meet / source
800m2:34.382:34.50MPSSAA 4A East Region championships
May 2024
1600m6:28.70 h6:28.70 hChopticon, Northern-Cal, Patuxent at North Point
Mar 24, 2026
4x8009:56.0210:07.92MPSSAA state championships
May 2025
Korryn Burroughs
Lauren Counts
Sanai Thomas
Aniya Yates

Indoor records · Outdoor records