North Point High SchoolNorth Point EaglesDistance Running

Johann Diaz

Boys · North Point Eagles alum

Cross Country

5K PR20:40.10
Races on record23
Last season2024
5K PR20:40.10
2026 SB—
2026 races0
Grade

5K progression

SeasonGrBest 5KMeet
202422:39.60McDonough, Patuxent, St. Charles @ North Point
20231122:45.65La Plata, North Point, Thomas Stone @ Calvert High School
20221022:12.47North Point, Calvert, Great Mills High School, McDonough
2021920:40.102021 SMAC Cross Country Championship

Career results

DateMeetDistPlaceTime
Wed, Oct 2, 2024McDonough, Patuxent, St. Charles @ North Point5K3522:39.60
Wed, Sep 25, 2024Chopticon, North Point @ Westlake †5K2319:52.39
Sat, Sep 14, 2024Chesapeake Invite5K11722:45.47
Wed, Sep 11, 2024Huntingtown, North Point, Northern @ Leonardtown5K5324:13.90
Sat, Sep 7, 2024Seahawk XC Invitational †3 mi15821:38.28
Wed, Oct 4, 2023La Plata, North Point, Thomas Stone @ Calvert High School5K5122:45.65
Wed, Sep 27, 2023McDonough, North Point, St. Charles @ Patuxent High School5K3423:15.30
Sat, Sep 23, 2023Bull Run 20233 mi21523:49.50
Wed, Sep 13, 2023Chopticon, Westlake @North Point5K4323:27.22
Sat, Sep 2, 2023Seahawk XC Invitational †3 mi17222:29.63
Sat, Oct 15, 20222022 Arundel Invitational - The Chase5K7323:30.80
Tue, Oct 4, 2022Chopticon, Lackey, North Point, Northern5K5223:55.57
Wed, Sep 28, 2022Huntingtown, North Point, Westlake5K3222:43.77
Wed, Sep 7, 2022North Point, Calvert, Great Mills High School, McDonough5K2922:12.47
Sat, Sep 3, 2022Seahawk Invite †3 mi8321:40.31
Wed, Oct 20, 20212021 SMAC Cross Country Championship5K7020:40.10 PR
Sat, Oct 16, 2021Seahawk Invitational †5K14020:11.60
Wed, Oct 13, 2021Leonardtown, North Point @ La Plata5K21:34.15
Wed, Oct 6, 2021Northern, North Point, Lackey and Chopticon3 mi2420:11.70
Sat, Oct 2, 2021Arundel Invitational "The Chase"5K21:30.80
Wed, Sep 29, 2021Huntingtown/North Point/Westlake †5K2521:39.54
Sat, Sep 18, 2021Bull Run Invitational3 mi18522:59.00
Wed, Sep 15, 2021Calvert, Great Mills, North Point, McDonough @Oak Ridge Park5K22:21.60

† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Outdoor

EventPR2026 SBPR meet / source
800m2:27.51—Great Mills, North Point, Thomas Stone @ Huntingtown
Apr 20, 2022
1600m5:47.40 h—Leonardtown, Patuxent @ North Point
Mar 22, 2022
3200m12:51.60 h—McDonough, Northern-Cal @ North Point
Mar 30, 2022
4x8009:27.31—Emerging Elite Track & Field Invitational
Apr 29, 2022
Shane Pankey
Kaiden Burns-Johnson
Johann Diaz
Kincade Burroughs

Indoor records · Outdoor records