Cross Country
5K PR27:55.00
Races on record11
Last season2019
5K PR27:55.00
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2019 | 27:55.00 | SMAC Championships | |
| 2018 | 31:18.90 | Arundel XC Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 23, 2019 | SMAC Championships | 5K | 27:55.00 PR | |
| Tue, Oct 8, 2019 | Chopticon, North Point & St. Charles @ Calvert | 5K | 28:19.70 | |
| Sat, Sep 21, 2019 | Bull Run Invitational | 3 mi | 167 | 30:17.70 |
| Wed, Sep 11, 2019 | Huntingtown, Lackey, McDonough & Westlake @ North Point | 5K | 29:15.91 | |
| Sat, Sep 7, 2019 | Spike Shoe Invitational | 5K | 82 | 31:38.07 |
| Wed, Oct 17, 2018 | Arundel XC Invitational | 5K | 31:18.90 | |
| Wed, Oct 10, 2018 | Great Mills, North Point, Thomas Stone @ Lackey | 5K | 33:39.45 | |
| Wed, Oct 3, 2018 | La Plata, North Point, Northern @ Leonardtown | 5K | 33:11.50 | |
| Wed, Sep 26, 2018 | McDonough @ North Point | 5K | 37:15.44 | |
| Mon, Sep 17, 2018 | Chopticon, Huntingtown, North Point @ St. Charles | 5K | 35:07.95 | |
| Wed, Sep 12, 2018 | Calvert, Patuxent, Westlake @ North Point | 5K | 34:48.22 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 3:22.89 | — | SMAC League Meet 3 Jan 11, 2018 |
| 1600m | 6:28.67 | — | SMAC League Meet 3 Jan 11, 2019 |
| 3200m | 16:08.04 | — | SMAC League Meet #2 Dec 12, 2018 |
| 4x800 | 12:53.75 | — | SMAC League Meet #2 Dec 12, 2018 Samari Ellison Alyssa Estell Kimari Jackson |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 3:07.20 | — | Chopticon, Leonardtown, North Point @ McDonough Apr 24, 2019 |
| 1600m | 6:55.40 | — | Huntingtown, La Plata, North Point @ Great Mills Apr 4, 2019 |
| 3200m | 16:19.40 | — | Northern-Cal, North Point @ St. Charles Mar 26, 2019 |