Cross Country
5K PR18:14.00
Races on record10
Last season2010
5K PR18:14.00
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2010 | 12 | 18:14.00 | Nike Cross Southest Regional (NXN) |
| 2009 | 11 | 20:32.87 | Chopticon, North Point, McDonough, Northern |
| 2008 | 10 | 23:01.26 | Howard County Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 27, 2010 | Nike Cross Southest Regional (NXN) | 5K | 132 | 18:14.00 PR |
| Sat, Nov 13, 2010 | MPSSAA State Cross Country Championships | 3 mi | 122 | 19:23.00 |
| Wed, Oct 27, 2010 | SMAC Championships | 3 mi | 50 | 18:44.00 |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 21 | 18:02.51 |
| Sat, Oct 2, 2010 | Southern Bulldog Invitational | 5K | 38 | 19:47.20 |
| Wed, Sep 29, 2010 | Henry E. Lackey Home Meet | 5K | 4 | 18:53.63 |
| Sat, Sep 25, 2010 | Bull Run Invitational | 3 mi | 111 | 20:14.00 |
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 127 | 19:03.50 |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 26 | 20:32.87 |
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 94 | 23:01.26 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:14.60 | — | 4A East Regional Championship Feb 9, 2011 |
| 1600m | 5:04.30 | — | MPSSAA 4A Central Regional Championships Feb 4, 2010 |
| 3200m | 11:48.38 | — | Friends Of Indoor Track Invitational Dec 30, 2009 |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:13.20 h | — | North Point, Great Mills, LaPlata Apr 27, 2010 |
| 1600m | 4:49.87 | — | TC Williams Invitationl May 1, 2010 |
| 3200m | 10:36.90 h | — | North Point, Northern, Chopticon at McDonough May 4, 2010 |