Cross Country
5K PR22:25.70
Races on record2
Last season2009
5K PR22:25.70
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2009 | 12 | 22:25.70 | Chopticon, North Point, McDonough, Northern |
| 2008 | 10 | 24:48.97 | Howard County Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 45 | 22:25.70 PR |
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 105 | 24:48.97 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 1600m | 5:54.70 | — | SMAC Conference Meet Dec 5, 2008 |