North Point High SchoolNorth Point EaglesDistance Running

Semaj Thomas

Boys · North Point Eagles alum

Cross Country

5K PR22:29.10
Races on record5
Last season2023
5K PR22:29.10
2026 SB—
2026 races0
Grade10

5K progression

Career results

DateMeetDistPlaceTime
Wed, Oct 4, 2023La Plata, North Point, Thomas Stone @ Calvert High School5K4522:29.10 PR
Wed, Sep 27, 2023McDonough, North Point, St. Charles @ Patuxent High School5K22924:02.80
Sat, Sep 23, 2023Bull Run 20233 mi22924:02.80
Mon, Sep 18, 2023North Point, Leonardtown, Northern @ Huntingtown High School3 mi6724:50.60
Wed, Sep 13, 2023Chopticon, Westlake @North Point5K5124:15.74

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Indoor

EventPR2026 SBPR meet / source
1600m6:02.54—SMAC League Meet 3 - Hosted by Leonardtown
Jan 22, 2024

Indoor records · Outdoor records