Cross Country
5K PR21:33.64
Races on record5
Last season2010
5K PR21:33.64
2026 SB—
2026 races0
Grade11
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2010 | 11 | 22:28.84 | Henry E. Lackey Home Meet |
| 2009 | 10 | 21:33.64 | Great Mills, Laplata, North Point |
| 2008 | 9 | 26:04.34 | Howard County Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 51 | 20:57.86 |
| Wed, Sep 29, 2010 | Henry E. Lackey Home Meet | 5K | 27 | 22:28.84 |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 40 | 22:05.74 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 37 | 21:33.64 PR |
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 153 | 26:04.34 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 3200m | 13:15.60 | — | Calvert County Invitational Jan 4, 2010 |