Cross Country
5K PR22:01.56
Races on record5
Last season2011
5K PR22:01.56
2026 SB—
2026 races0
Grade11
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2011 | 11 | 24:06.26 | Great Mills, McDonough, North Point at Huntingtown H.S. |
| 2010 | 10 | 22:16.21 | Henry E. Lackey Home Meet |
| 2009 | 9 | 22:01.56 | Great Mills, Laplata, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Thu, Oct 20, 2011 | Great Mills, McDonough, North Point at Huntingtown H.S. | 5K | 67 | 24:06.26 |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 46 | 20:32.00 |
| Wed, Sep 29, 2010 | Henry E. Lackey Home Meet | 5K | 24 | 22:16.21 |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 51 | 24:05.18 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 39 | 22:01.56 PR |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:35.10 h | — | North Point, Northern, Chopticon at McDonough May 4, 2010 |