Cross Country
5K PR22:04.88
Races on record2
Last season2008
5K PR22:04.88
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2008 | 12 | 23:13.56 | Howard County Invitational |
| 2007 | - | 22:04.88 | Westlake, McDonough, Patuxent at North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Fri, Sep 12, 2008 | Howard County Invitational | 5K | 105 | 23:13.56 |
| Tue, Sep 4, 2007 | Westlake, McDonough, Patuxent at North Point | 5K | 28 | 22:04.88 PR |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| Mile | 5:24.43 | — | Last Track to Philly Feb 2, 2008 |
| 3200m | 11:22.70 | — | SMAC Conference Meet Dec 5, 2008 |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 3200m | 12:16.05 | — | Crimson Tide Invitational Apr 5, 2008 |