Cross Country
5K PR18:21.48
Races on record7
Last season2008
5K PR18:21.48
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2008 | 12 | 19:12.46 | SMAC Championships |
| 2007 | 11 | 18:21.48 | SMAC Championships |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 8, 2008 | MPSSAA State Championships | 3 mi | 93 | 19:59.00 |
| Thu, Oct 30, 2008 | Maryland 2A East/3A South Region Championship | 5K | 47 | 19:40.47 |
| Wed, Oct 22, 2008 | SMAC Championships | 5K | 44 | 19:12.46 |
| Thu, Nov 1, 2007 | MPSSAA 2A and 3A South Regional | 5K | 47 | 19:50.55 |
| Wed, Oct 24, 2007 | SMAC Championships | 5K | 45 | 18:21.48 PR |
| Sat, Sep 29, 2007 | Bull Run Invitational | 3 mi | 20:51.00 | |
| Tue, Sep 4, 2007 | Westlake, McDonough, Patuxent at North Point | 5K | 9 | 19:53.44 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:25.40 | — | Puma Invitational Mar 28, 2009 |