North Point High SchoolNorth Point EaglesDistance Running

Mannat Kaur

Girls · North Point Eagles alum

Cross Country

5K PR26:22.37
Races on record18
Last season2025
5K PR26:22.37
2026 SB—
2026 races0
Grade12

5K progression

SeasonGrBest 5KMeet
20251228:18.60Maryland XC Invitational presented by Brooks (MDXC)
202426:22.37MPSSAA 4A East Region Championships
20231027:39.36MPSSAA 4A East Region Championships

Career results

DateMeetDistPlaceTime
Wed, Oct 15, 2025Huntingtown, North Point @ Patuxent5K1829:56.40
Sat, Oct 11, 2025Maryland XC Invitational presented by Brooks (MDXC)5K23728:18.60
Wed, Oct 8, 2025Lackey, Leonardtown @ North Point5K2028:59.30
Thu, Oct 31, 2024MPSSAA 4A East Region Championships5K3226:22.37 PR
Wed, Oct 23, 2024SMAC XC Championships5K8129:39.38
Wed, Oct 16, 2024North Point @ Great Mills5K1129:30.45
Wed, Oct 2, 2024McDonough, Patuxent, St. Charles @ North Point5K2331:00.94
Wed, Sep 25, 2024Chopticon, North Point @ Westlake †5K1828:08.00
Sat, Sep 21, 2024Bull Run3 mi20631:07.30
Sat, Sep 14, 2024Chesapeake Invite5K11129:06.77
Wed, Sep 11, 2024Huntingtown, North Point, Northern @ Leonardtown5K5031:40.10
Sat, Sep 7, 2024Seahawk XC Invitational †3 mi16027:16.48
Thu, Nov 2, 2023MPSSAA 4A East Region Championships5K5227:39.36
Wed, Oct 25, 2023SMAC Cross Country Championship5K9129:59.68
Wed, Oct 4, 2023La Plata, North Point, Thomas Stone @ Calvert High School5K2532:45.54
Wed, Sep 27, 2023McDonough, North Point, St. Charles @ Patuxent High School5K1934:08.20
Sat, Sep 23, 2023Bull Run 20233 mi11036:33.40
Wed, Sep 13, 2023Chopticon, Westlake @North Point5K2835:02.50

† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Indoor

EventPR2026 SBPR meet / source
1600m7:06.99—SMAC League Meet 3 - Hosted by Leonardtown
Jan 22, 2024

Outdoor

EventPR2026 SBPR meet / source
800m3:20.40 h—North Point, Northern-Cal, Westlake, at Calvert
Apr 29, 2025
1600m7:03.64—Great Mills, La Plata, North Point, at Patuxent
Apr 1, 2025

Indoor records · Outdoor records