Cross Country
5K PR20:09.60
Races on record6
Last season2017
5K PR20:09.60
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2017 | 21:54.84 | Huntingtown, North Point, St. Charles @ Chopticon | |
| 2016 | 9 | 20:09.60 | Spiked Shoe XC Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 4, 2017 | La Plata, North Point, Northern @ Leonardtown | 5K | 23:24.20 | |
| Wed, Sep 27, 2017 | North Point @ McDonough | 5K | 24:41.01 | |
| Wed, Sep 6, 2017 | Huntingtown, North Point, St. Charles @ Chopticon | 5K | 21:54.84 | |
| Sat, Sep 24, 2016 | Spiked Shoe XC Invitational | 5K | 21 | 20:09.60 PR |
| Wed, Sep 14, 2016 | Calvert, LaPlata, Norther-Calvert @ North Point | 5K | 20:25.37 | |
| Sat, Sep 3, 2016 | Seahawk XC Invitational | 3 mi | 40 | 19:49.40 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:21.90 | — | Great Mills, Huntingtown, North Point at Lackey Apr 4, 2017 |