Cross Country
5K PR18:23.80
Races on record12
Last season2023
5K PR18:23.80
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2023 | 12 | 18:23.80 | SMAC Cross Country Championship |
| 2022 | 11 | 19:55.30 | SMAC Cross Country Championships |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 25, 2023 | SMAC Cross Country Championship | 5K | 39 | 18:23.80 PR |
| Wed, Oct 4, 2023 | La Plata, North Point, Thomas Stone @ Calvert High School | 5K | 4 | 19:01.26 |
| Wed, Sep 27, 2023 | McDonough, North Point, St. Charles @ Patuxent High School | 5K | 2 | 20:08.50 |
| Mon, Sep 18, 2023 | North Point, Leonardtown, Northern @ Huntingtown High School | 3 mi | 12 | 19:56.10 |
| Wed, Sep 13, 2023 | Chopticon, Westlake @North Point | 5K | 11 | 19:50.88 |
| Thu, Nov 3, 2022 | MPSSAA 4A East Region Championships | 3 mi | 43 | 19:43.90 |
| Wed, Oct 26, 2022 | SMAC Cross Country Championships | 5K | 48 | 19:55.30 |
| Wed, Oct 12, 2022 | North Point, La Plata, Leonardtown | 5K | 25 | 20:00.40 |
| Tue, Oct 4, 2022 | Chopticon, Lackey, North Point, Northern | 5K | 20 | 21:07.07 |
| Wed, Sep 28, 2022 | Huntingtown, North Point, Westlake | 5K | 11 | 20:03.14 |
| Wed, Sep 21, 2022 | Patuxent, North Point, St. Charles, Thomas Stone | 5K | 11 | 21:33.70 |
| Wed, Sep 7, 2022 | North Point, Calvert, Great Mills High School, McDonough | 5K | 17 | 20:58.25 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 1600m | 5:35.54 | — | SMAC League Meet #1 hosted by Patuxent Dec 5, 2022 |