Cross Country
5K PR19:35.94
Races on record5
Last season2015
5K PR19:35.94
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2015 | 12 | 19:35.94 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Oct 10, 2015 | Chaptico Cross Country Invitational | 5K | 20:09.61 | |
| Sat, Sep 26, 2015 | Bull Run Invitational | 3 mi | 151 | 20:22.70 |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 29 | 19:35.94 PR |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 132 | 19:57.60 |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 426 | 23:11.80 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:29.60 | — | McDonough, North Point, Westlake @ Chopticon Apr 29, 2015 |
| 1600m | 5:25.18 | — | 2015 SMAC Outdoor Track & Field Championship @ Leonardtown May 7, 2015 |