North Point High SchoolNorth Point EaglesDistance Running

James Olmsted

Boys · North Point Eagles alum

Cross Country

5K PR18:22.30
Races on record23
Last season2022
5K PR18:22.30
2026 SB—
2026 races0
Grade12

5K progression

SeasonGrBest 5KMeet
20221218:56.222022 Arundel Invitational - The Chase
20211118:22.302021 SMAC Cross Country Championship
201920:52.60Great Mills, North Point & Thomas Stone @ Leonardtown

Career results

DateMeetDistPlaceTime
Thu, Nov 3, 2022MPSSAA 4A East Region Championships3 mi3318:55.40
Wed, Oct 26, 2022SMAC Cross Country Championships5K3019:04.90
Sat, Oct 15, 20222022 Arundel Invitational - The Chase5K3718:56.22
Wed, Oct 12, 2022North Point, La Plata, Leonardtown5K1119:03.85
Tue, Oct 4, 2022Chopticon, Lackey, North Point, Northern5K1420:10.13
Wed, Sep 28, 2022Huntingtown, North Point, Westlake5K719:31.09
Wed, Sep 21, 2022Patuxent, North Point, St. Charles, Thomas Stone5K420:22.00
Wed, Sep 7, 2022North Point, Calvert, Great Mills High School, McDonough5K619:23.10
Sat, Sep 3, 2022Seahawk Invite †3 mi9718:55.99
Thu, Nov 4, 2021MPSSAA 4A East Region Championships3 mi3618:43.40
Wed, Oct 20, 20212021 SMAC Cross Country Championship5K2718:22.30 PR
Sat, Oct 16, 2021Seahawk Invitational †5K8218:09.10
Wed, Oct 13, 2021Leonardtown, North Point @ La Plata5K18:54.35
Wed, Oct 6, 2021Northern, North Point, Lackey and Chopticon3 mi18:25.70
Sat, Oct 2, 2021Arundel Invitational "The Chase"5K19:35.50
Wed, Sep 29, 2021Huntingtown/North Point/Westlake †5K619:15.93
Sat, Sep 18, 2021Bull Run Invitational3 mi10920:33.60
Wed, Sep 15, 2021Calvert, Great Mills, North Point, McDonough @Oak Ridge Park5K20:40.60
Tue, Oct 8, 2019Chopticon, North Point & St. Charles @ Calvert5K21:08.20
Wed, Oct 2, 2019Great Mills, North Point & Thomas Stone @ Leonardtown5K20:52.60
Wed, Sep 25, 2019La Plata @ North Point5K21:12.78
Wed, Sep 11, 2019Huntingtown, Lackey, McDonough & Westlake @ North Point5K21:08.95
Sat, Sep 7, 2019Spike Shoe Invitational5K14122:52.57

† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Indoor

EventPR2026 SBPR meet / source
1600m5:38.54—SMAC League Meet #1
Dec 5, 2019

Outdoor

EventPR2026 SBPR meet / source
800m2:29.60 h—North Point, Northern-Cal @ McDonough
Mar 28, 2023
1600m5:04.82—2022 SMAC Outdoor Track & Field Championship
May 10, 2022
3200m11:09.83—MPSSAA 4A East Region Championships
May 18, 2023

Indoor records · Outdoor records