Cross Country
5K PR22:49.45
Races on record12
Last season2021
5K PR22:49.45
2026 SB—
2026 races0
Grade10
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2021 | 22:49.45 | Leonardtown, North Point @ La Plata | |
| 2019 | 25:34.40 | Chopticon, North Point & St. Charles @ Calvert |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Oct 16, 2021 | Seahawk Invitational † | 5K | 95 | 21:52.50 |
| Wed, Oct 13, 2021 | Leonardtown, North Point @ La Plata | 5K | 22:49.45 PR | |
| Sat, Oct 2, 2021 | Arundel Invitational "The Chase" | 5K | 23:24.20 | |
| Wed, Sep 29, 2021 | Huntingtown/North Point/Westlake † | 5K | 35 | 23:31.18 |
| Sat, Sep 18, 2021 | Bull Run Invitational | 3 mi | 324 | 25:10.30 |
| Wed, Sep 15, 2021 | Calvert, Great Mills, North Point, McDonough @Oak Ridge Park | 5K | 25:22.60 | |
| Tue, Oct 8, 2019 | Chopticon, North Point & St. Charles @ Calvert | 5K | 25:34.40 | |
| Wed, Oct 2, 2019 | Great Mills, North Point & Thomas Stone @ Leonardtown | 5K | 30:23.60 | |
| Wed, Sep 25, 2019 | La Plata @ North Point | 5K | 26:18.74 | |
| Sat, Sep 21, 2019 | Bull Run Invitational | 3 mi | 544 | 25:49.60 |
| Wed, Sep 11, 2019 | Huntingtown, Lackey, McDonough & Westlake @ North Point | 5K | 28:05.95 | |
| Sat, Sep 7, 2019 | Spike Shoe Invitational | 5K | 264 | 26:35.55 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:43.93 | — | SMAC League Meet #2 Dec 11, 2019 |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:41.40 h | — | Leonardtown, Patuxent @ North Point Mar 22, 2022 |
| 1600m | 5:59.30 h | — | Leonardtown, Patuxent @ North Point Mar 22, 2022 |
| 3200m | 13:06.40 h | — | Calvert, Lackey, North Point @ St. Charles Apr 5, 2022 |