Cross Country
5K PR22:02.00
Races on record8
Last season2007
5K PR22:02.00
2026 SB—
2026 races0
Grade11
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2007 | 11 | 22:02.00 | SMAC Championships |
| 2006 | 10 | 22:57.60 | Maryland 1A Central Regional Championship |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 10, 2007 | 2007 Maryland State Cross Country Championships | 3 mi | 72 | 24:25.00 |
| Thu, Nov 1, 2007 | MPSSAA 2A and 3A South Regional | 5K | 35 | 24:17.47 |
| Wed, Oct 24, 2007 | SMAC Championships | 5K | 28 | 22:02.00 PR |
| Sat, Sep 29, 2007 | Bull Run Invitational | 3 mi | 25:40.00 | |
| Wed, Sep 5, 2007 | North Point, Northern, Calvert, Great Mills | 5K | 10 | 24:54.00 |
| Thu, Nov 2, 2006 | Maryland 1A Central Regional Championship | 5K | 12 | 22:57.60 |
| Sat, Sep 30, 2006 | Bull Run Invitational | 3 mi | 96 | 25:43.00 |
| Sat, Sep 9, 2006 | Barnhardt Memorial Invitational | 5K | 94 | 25:28.60 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| Mile | 6:33.17 | — | Last Track to Philly Feb 2, 2008 |