Cross Country
5K PR23:07.70
Races on record5
Last season2010
5K PR23:07.70
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2010 | 12 | 23:07.70 | Magruder Invitational |
| 2009 | 11 | 25:11.32 | Great Mills, Laplata, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 67 | 23:07.70 PR |
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 20 | 25:19.37 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 20 | 25:11.32 |
| Sat, Oct 10, 2009 | Southern Bulldog Invitational | 5K | 46 | 26:27.16 |
| Sat, Sep 26, 2009 | Bull Run | 3 mi | 99 | 26:01.00 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Indoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 3200m | 14:31.71 | — | Calvert County Invitational Jan 4, 2010 |
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 1600m | 6:13.90 h | — | North Point, Northern, Chopticon at McDonough May 4, 2010 |
| 3200m | 13:46.60 h | — | North Point, Northern, Chopticon at McDonough May 4, 2010 |