Cross Country
5K PR19:34.00
Races on record4
Last season2010
5K PR19:34.00
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2010 | 19:34.00 | Maryland 4A East Regional |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Thu, Nov 4, 2010 | Maryland 4A East Regional | 5K | 19:34.00 PR | |
| Wed, Oct 6, 2010 | Leonardtown, North Point, Thomas Stone @ Westlake † | 3 mi | 18:30.80 | |
| Wed, Oct 6, 2010 | Westlake Home Meet † | 5K | 23 | 18:30.77 |
| Fri, Sep 10, 2010 | Magruder Invitational | 5K | 79 | 20:49.50 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:10.90 h | — | Tri-Meet La Plata-North Point-Great Mills Apr 14, 2011 |