Cross Country
5K PR20:58.60
Races on record18
Last season2019
5K PR20:58.60
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2019 | 20:58.60 | Chopticon, North Point & St. Charles @ Calvert | |
| 2018 | 23:09.64 | Chopticon, Huntingtown, North Point @ St. Charles | |
| 2017 | 9 | 22:02.95 | Spiked Shoe Invitational |
Career results
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:24.20 | — | North Point @ La Plata May 18, 2021 |
| 1600m | 5:34.90 | — | McDonough @ North Point Apr 20, 2021 |
| 3200m | 13:21.00 | — | St. Charles @ North Point Apr 13, 2021 |