Cross Country
5K PR24:31.40
Races on record11
Last season2013
5K PR24:31.40
2026 SB—
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2013 | 12 | 24:31.40 | MPSSAA 4A State Cross Country Championship |
| 2012 | 11 | 26:22.00 | Octoberfest Invitational |
| 2011 | 10 | 25:07.00 | La Plata vs North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 9, 2013 | MPSSAA 4A State Cross Country Championship | 5K | 151 | 24:31.40 PR |
| Sat, Oct 12, 2013 | Chaptico Invitational | 5K | 58 | 25:49.00 |
| Sat, Sep 28, 2013 | Maymont X-Country Festival | 5K | 168 | 25:46.98 |
| Sat, Sep 21, 2013 | 62nd Annual Spiked Shoe Invitational | 5K | 82 | 25:02.00 |
| Sat, Sep 7, 2013 | Seahawk Invitational | 5K | 124 | 25:30.00 |
| Sat, Oct 6, 2012 | Octoberfest Invitational | 5K | 59 | 26:22.00 |
| Sat, Sep 29, 2012 | Maymont Invitational | 5K | 191 | 27:38.30 |
| Thu, Oct 20, 2011 | Great Mills, McDonough, North Point at Huntingtown H.S. | 5K | 34 | 29:07.17 |
| Sat, Oct 15, 2011 | Southern Bulldog Invitational | 5K | 83 | 28:57.40 |
| Tue, Oct 4, 2011 | Northern-Calvert, Patuxent, North Point | 5K | 33 | 26:17.22 |
| Sat, Sep 17, 2011 | La Plata vs North Point | 5K | 24 | 25:07.00 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 3:02.80 h | — | Tri-Meet La Plata-North Point-Great Mills Apr 14, 2011 |
| 1600m | 7:07.80 | — | Huntingtown - North Point - McDonough - Great Mills Apr 30, 2013 |