Cross Country
5K PR31:00.94
Races on record1
Last season2019
5K PR31:00.94
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2019 | 31:00.94 | Huntingtown, Lackey, McDonough & Westlake @ North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Sep 11, 2019 | Huntingtown, Lackey, McDonough & Westlake @ North Point | 5K | 31:00.94 PR |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 3:05.00 | — | Calvert, La Plata, Northern at North Point Mar 28, 2017 |