Cross Country
5K PR21:07.56
Races on record5
Last season2025
5K PR21:07.56
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2025 | 11 | 21:07.56 | Maryland XC Invitational presented by Brooks (MDXC) |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Nov 22, 2025 | NXR Southeast Regional Championships | 5K | 214 | 21:20.34 |
| Sat, Oct 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 5K | 254 | 21:07.56 PR |
| Wed, Oct 8, 2025 | Lackey, Leonardtown @ North Point | 5K | 31 | 21:59.66 |
| Tue, Sep 30, 2025 | Great Mills, North Point, Thomas Stone @ Westlake † | 3 mi | 19 | 19:39.03 |
| Thu, Sep 25, 2025 | Calvert, Chopticon, St. Charles @ North Point | 5K | 39 | 22:45.10 |
† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:20.40 h | 2:20.40 h | Chopticon, Northern-Cal, Patuxent at North Point Mar 24, 2026 |