North Point High SchoolNorth Point EaglesDistance Running

Dayna Thompson

Girls · North Point Eagles alum

Cross Country

5K PR25:02.16
Races on record28
Last season2025
5K PR25:02.16
2026 SB—
2026 races0
Grade

5K progression

SeasonGrBest 5KMeet
20251225:02.16Maryland XC Invitational presented by Brooks (MDXC)
202426:53.07North Point @ Great Mills
20231026:59.08MPSSAA 4A East Region Championships

Career results

DateMeetDistPlaceTime
Sat, Nov 22, 2025NXR Southeast Regional Championships5K25925:52.93
Sat, Nov 8, 2025MPSSAA State Championships3 mi11726:39.10
Thu, Oct 30, 2025MPSSAA 4A East Region Championships5K3925:04.03
Wed, Oct 22, 2025SMAC XC Championships 20255K6826:26.80
Wed, Oct 15, 2025Huntingtown, North Point @ Patuxent5K927:25.30
Sat, Oct 11, 2025Maryland XC Invitational presented by Brooks (MDXC)5K27725:02.16 PR
Tue, Sep 30, 2025Great Mills, North Point, Thomas Stone @ Westlake †3 mi824:07.65
Thu, Sep 25, 2025Calvert, Chopticon, St. Charles @ North Point5K2026:33.75
Sat, Sep 20, 2025Bull Run 20253 mi9028:14.30
Sat, Sep 13, 2025Chesapeake 9th Annual Invite5K10625:55.67
Wed, Sep 10, 2025McDonough, North Point, Northern @ La Plata5K2326:15.25
Thu, Oct 31, 2024MPSSAA 4A East Region Championships5K3927:58.96
Wed, Oct 23, 2024SMAC XC Championships5K6827:59.09
Wed, Oct 16, 2024North Point @ Great Mills5K626:53.07
Wed, Oct 9, 2024GTM, NOC at MCD and CAL, LAP, NPT at THS5K3026:57.49
Wed, Oct 2, 2024McDonough, Patuxent, St. Charles @ North Point5K926:59.35
Wed, Sep 25, 2024Chopticon, North Point @ Westlake †5K1325:32.89
Sat, Sep 14, 2024Chesapeake Invite5K10527:43.93
Wed, Sep 11, 2024Huntingtown, North Point, Northern @ Leonardtown5K4831:26.20
Sat, Sep 7, 2024Seahawk XC Invitational †3 mi16727:51.84
Thu, Nov 2, 2023MPSSAA 4A East Region Championships5K4826:59.08
Wed, Oct 25, 2023SMAC Cross Country Championship5K7827:46.81
Wed, Oct 4, 2023La Plata, North Point, Thomas Stone @ Calvert High School5K2129:45.71
Wed, Sep 27, 2023McDonough, North Point, St. Charles @ Patuxent High School5K1229:25.10
Sat, Sep 23, 2023Bull Run 20233 mi9529:58.50
Mon, Sep 18, 2023North Point, Leonardtown, Northern @ Huntingtown High School3 mi3531:08.90
Wed, Sep 13, 2023Chopticon, Westlake @North Point5K1931:04.84
Sat, Sep 2, 2023Seahawk XC Invitational †3 mi8128:31.89

† Meets at Westlake HS and Seahawk Invitationals (2019 to 2026) do not count toward PRs, season bests or records.

← School records

Track

Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.

Outdoor

EventPR2026 SBPR meet / source
800m3:10.60 h3:10.60 hChopticon, Northern-Cal, Patuxent at North Point
Mar 24, 2026
1600m6:47.737:08.30 hMPSSAA 4A East Region championships
May 2024
3200m16:57.5816:57.58Calvert, North Point, St. Charles at Lackey
Apr 30, 2026

Indoor records · Outdoor records