Cross Country
5K PR19:07.28
Races on record8
Last season2019
5K PR19:07.28
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2019 | 19:07.28 | Huntingtown, Lackey, McDonough & Westlake @ North Point | |
| 2018 | 21:02.10 | Arundel XC Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Tue, Oct 8, 2019 | Chopticon, North Point & St. Charles @ Calvert | 5K | 20:10.00 | |
| Sat, Sep 21, 2019 | Bull Run Invitational | 3 mi | 108 | 19:44.80 |
| Wed, Sep 11, 2019 | Huntingtown, Lackey, McDonough & Westlake @ North Point | 5K | 19:07.28 PR | |
| Sat, Sep 7, 2019 | Spike Shoe Invitational | 5K | 112 | 19:26.74 |
| Wed, Oct 17, 2018 | Arundel XC Invitational | 5K | 21:02.10 | |
| Wed, Oct 10, 2018 | Great Mills, North Point, Thomas Stone @ Lackey | 5K | 24:03.87 | |
| Sat, Sep 22, 2018 | Bull Run Invitational | 3 mi | 269 | 23:05.60 |
| Sat, Sep 8, 2018 | Spiked Shoe Invitational | 5K | 107 | 22:20.18 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:22.80 | — | Patuxent, Thomas Stone, Westlake @ North Point Apr 16, 2019 |