Cross Country
5K PR26:40.47
Races on record2
Last season2009
5K PR26:40.47
2026 SBโ
2026 races0
Grade12
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2009 | 12 | 26:40.47 | Great Mills, Laplata, North Point |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Wed, Oct 21, 2009 | Chopticon, North Point, McDonough, Northern | 5K | 31 | 28:22.24 |
| Wed, Oct 14, 2009 | Great Mills, Laplata, North Point | 5K | 29 | 26:40.47 PR |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:54.60 h | โ | North Point, Northern, Chopticon at McDonough May 4, 2010 |
| 1600m | 6:55.90 h | โ | North Point - Westlake - Northern Mar 24, 2009 |