Cross Country
5K PR20:38.53
Races on record6
Last season2015
5K PR20:38.53
2026 SB—
2026 races0
Grade
5K progression
| Season | Gr | Best 5K | Meet |
|---|---|---|---|
| 2015 | 20:38.53 | Chaptico Cross Country Invitational | |
| 2013 | 10 | 22:35.00 | Seahawk Invitational |
Career results
| Date | Meet | Dist | Place | Time |
|---|---|---|---|---|
| Sat, Oct 10, 2015 | Chaptico Cross Country Invitational | 5K | 20:38.53 PR | |
| Sat, Sep 26, 2015 | Bull Run Invitational | 3 mi | 246 | 20:41.50 |
| Tue, Sep 15, 2015 | Quad Meet: Calvert, La Plata, Northern-Calvert, North Point | 5K | 53 | 20:57.51 |
| Sat, Sep 5, 2015 | Seahawk Invite | 5K | 149 | 20:49.90 |
| Sat, Sep 27, 2014 | Bull Run | 3 mi | 225 | 21:16.50 |
| Sat, Sep 7, 2013 | Seahawk Invitational | 5K | 142 | 22:35.00 |
Track
Mile and 1600m, and 2 miles and 3200m, are separate. h = hand timed.
Outdoor
| Event | PR | 2026 SB | PR meet / source |
|---|---|---|---|
| 800m | 2:36.90 | — | North Point @ La Plata Mar 25, 2014 |
| 1600m | 5:46.70 | — | North Point @ La Plata Mar 25, 2014 |